Cardio for Powerlifting: The Why And How For More Strength And Muscle

November 16, 2017 No Comments

Were you ever told you you HAVE to do cardio to lose weight? Or if you’re trying to get stronger, should you even do cardio? Cardio is often demonized throughout the fitness industry. Some say you ONLY need to lift weights. All of your dreams will come true when you lift. Weights absolutely NEED to […]

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